Yogagenda _ interview with ashtanga yoga teacher clayton horton

Clayton is an experienced and popular KPJAYI Certified Ashtanga Yoga teacher, currently living in Hong Kong. Yoga basic positions He studied with both masters Sri K. Daily yoga routine at home Pattabhi Jois and the Greensufi for a period of over 14 years. 8 limbs yoga studio capitol hill His practice and teachings are rooted in the KPJois Ashtanga Tradition and daily meditation.

Clayton’s teaching style is traditional yet light hearted and relaxed. Ejercicios yoga facial antiarrugas Clayton believes that by practicing and living yoga, we can transform ourselves and the world around us.

According to Clayton, “Ashtanga Yoga is a complete and well-balanced system in which an experienced and skilled teacher can help any student ‘find their place’ within its structure regardless of individual challenges, aptitude and constitution.”

From 2001-2006, Clayton operated Greenpath Yoga Studio in San Francisco, California, USA. Open door yoga raleigh The studio was one of America’s first Green and Environmental – Friendly yoga studios. Yoga chart for weight loss It was an inspiration with its progressive yoga programs, philosophies, events and authenticity. Power yoga weight loss videos free download With Greenpath Yoga Studio and being a founding member of the Green Yoga Association, he helped to inspire awareness of Earth Friendly yoga practices, philosophies and products.

Clayton received the rare blessing of “Certification” from Sharath Jois in 2016 after making yearly trips to Mysore, India over a 20 year period. Hot yoga brighton mi He received Level One Authorization n 2003 and Level 2 Authorization in 2010. Yoga sequences for abs He travels regularly in Asia, Europe and America to teach workshops, in depth trainings, retreats and kirtans.

I was born in Oklahoma (USA) in 1965. Kundalini I grew up involved in sports and outdoor activities. Yoga house kingston I had an interest in spirituality as long as I can remember. Pilates plus fitness When I began to study Asian Philosophy in University, I was inspired to learn and the word “yoga” kept appearing in books and lectures. Face yoga youtube I was on the University swim team and we would stretch a lot 😉 I moved to California when I was 20 to train triathlons and learn to surf.

It was in San Francisco in 1986 when my mother took me to a Pranayama class, I soon began to study Hatha yoga, then Iyengar, then eventually Ashtanga. Prana power yoga cambridge My first trip to Mysore, India was 1996.

I closed Greenpath Yoga studio in 2006 and began traveling and teaching in Europe and Asia. Yoga camp day 11 I now live and teach in Hong Kong with my Fiancé, Ambikha.

Pattabhi Jois and his grandson Sharath talk about how through consistent and long time practice, the 6 poisons that surround the causal (spiritual) heart begin to dissolve (anger, lust, greed, jealousy, delusion and laziness). Yoga poses intermediate pictures For me, qualities like kindness, gratitude and joy are experienced more as years go by.

People are looking for meaning, joy and love in their life. Uptown yoga columbus indiana A spiritual hunger exists. Youtube yoga today primary series Immorality and greed is out of control in the modern world.

I wake up around 3:30 am, go to the studio, sit and meditate a bit, then do my asana practice of 1st or 2nd or 3rd series for 1-2 hours then teach 3-4 hours, then some meditation in the evening. Face yoga before and after photos Karma yoga and Kirtan chanting are in the mix too.

Padmasana is my favourite. Pure yoga singapore schedule After being still for about 30-45 minutes, insight and true peace begin to arise. Ashtanga vinyasa yoga sequence Try it 😉 Ekapada Bakasana in the Ashtanga 3rd series is very hard and challenging these days.

It is nice when they say when they say, “when are you coming back?” or “where can I buy your Kirtan CD?’ 😉 “How long did it take you to be able to do that pose?” tends to be a silly and awkward one.

I have not given a TTC in a while, but usually the good teachers are excellent students for many years before they pride themselves in being a teacher. Yoga videos for beginners reviews The good teacher is the good student who pays attention to what his teacher says and only needs to be told once of the correct technique. Best yoga poses for runners The good teacher is the one who knows it is their duty to serve humanity and raise morality and consciousness. Best yoga cd for weight loss india The good teacher is the student who is crazy about living yoga, not just dreaming about yoga. Pilates plus silverlake The good teacher is the one who is kind to all of creation.