Yoga workshops and events at be yoga charlotte _ be yoga south

The new year is a time to reflect and set intentions, but it’s also a time to come together with your yoga community. Yoga exercises to lose weight after pregnancy Come join us for a practice that will start your 2017 off with a bang!

Restorative Deep Stretch with Meditative Handpan & Native Flute with Wendy and Greg Saturday 12/31/16 6-7:30pm Location: Be Yoga Carmel Sign Up Now!

Let go, relax and deeply renew with long supported holds while allowing your senses to be bathed by the healing sounds of the handpan and native flute.

Greg LaBarbera is a professional musician and registered yoga teacher, he will be playing handpan and flute.


Yoga camp day 6 Wendy Swanson is a healer, licensed acupuncturist and registered yoga teacher, she will be guiding you through gentle, restorative deep stretch yoga.

Join C.J. Yoga asanas for lower back pain Lawing in this 1.5 hour Restorative Yin practice to create more calm in the midst of increasing stress. Yoga nyc groupon Deep Nourishment is a key element to forming a more resilient Heart-Mind.

Kriyas are anything that move energy. Yoga house We will use dynamic postures as a way to awaken and clear out our chakras. Yoga tips for beginners These movements of energy will shake up your natural rhythms and clear out those “stuck” feelings. Yoga magazine nederland Biologically speaking, we will help our bodies clear stagnant blood, circulate lymph fluid, and make our digestive system super happy. Weight loss yoga beginners By creating new levels of awareness, we will stretch our capacity to experience life.

Make lasting changes in your diet, yoga practice, and life. Yoga bee brighton mi Learn from celebrated local chefs and wellness experts, integrate the powerful habits of Ayurveda, and turn it around with a guided 21-day whole foods whole life cleanse!

New to yoga and not sure where to begin? Don’t know your Down Dog from your Up Dog? Not quite ready to jump into a regular Vinyasa class? What does “vinyasa” even mean, anyway?

Take a deep breath and know that we created this workshop just for you. Yoga for your core In this 4-week series, we’ll break down the components of a Vinyasa-style class in a fun, relaxed learning environment. Yoga mudras list A sampling of topics we will cover:

Expect a warm, friendly learning environment where everyone is welcome…maybe even bring a friend for an extra dose of motivation and support!

Investment: $75 for all 4 weeks. Pilates workout 30 minutes abs Registration required. Yoga chicago gold coast The content taught is cumulative, so please plan to attend all 4 weeks. Yoga for weight loss youtube Space is limited. Power yoga exercises for weight loss videos No refunds or cancellations after the series has begun. Pilates plus workout Please bring a yoga mat, water bottle, and dress to practice.

Ready for 2 hours of relaxation, unwinding and de-stressing? Come back to yourself and your body with 1 ½ hours of deep stretch yoga followed by 30 minutes of acupuncture aided savasana.

Deep Stretch: After a brief warm up we will hold longer floor based yoga poses. Yoga and weight loss poses Be Yoga has plenty of blankets, blocks and straps to help you find a place of ease and comfort.

Acupuncture & Savasana: Prepare to float away during this very unique 30 minute savasana. Pranayama techniques in telugu Acupuncture needles will be inserted in some of the most balancing, restoring and deeply healing points on the body (in the ear, between the eyebrows and on the top of the head).

Wendy Swanson is a board certified licensed acupuncturist with a successful practice here in Charlotte. Youtube chair yoga for seniors flexibility She has been practicing acupuncture for over seven years. Yoga for fertility seattle She is also a registered yoga instructor and owner of Be Yoga & Wellness.

In this playful workshop, Ashley will teach you the foundations of arm balances and inversions that support you from earth to air. Yoga in pregnancy for normal delivery We’ll build heat in the body and core muscles so we’re connected to them when we fly!

A wise teacher once said arm balances are like connecting the dots. South boston yoga studios Each time you attempt it, you connect another dot. Yoga music blogspot Eventually enough dots connect that you have lift-off! We will support this practice by making connections to the foundation and earth, your core, your heart and center of gravity, and your breath.

Restorative Yoga Workshop + Crystal Singing Bowls + Aromatherapy with Brianna Bedigian Sunday 1/15/17 12:30-2:30pm Location: Be Yoga Dilworth Sign Up Now!

Restorative Yoga is a deeply nurturing and healing practice. Yoga for depression youtube It is a powerful tonic for the overtaxed mind, the overwhelmed heart, or the stressed spirit. Yoga richmond ca It is also a particularly therapeutic form of practice and is useful in the recovery of physical ailments.

In this style of Yoga you will utilizes props such as bolsters, blocks, blankets and straps to allow the body to release and relax completely. Maha yoga This practice is very beneficial but is especially supportive to those in the process of actively healing.

To deepen your experience Brianna will interweave sound healing with Crystal Singing Bowls and Aromatherapy into the practice. Be yoga charlotte nc It will be so relaxing and you will leave this two-hour workshop refreshed and renewed.

Please dress in layers for the class as your body temperature drops in the meditative states. Thai yoga massage culver city Socks, long sleeve shirts, and full-length pants, are recommended for this quieting practice.

Brianna Bedigian is a Yoga teacher and Energy Healer with over 15 years of teaching experience. Yantra yoga dvd She has cultivated a style of teaching that interweaves several modalities into a seamless offering. Yoga body naturals reviews This layering of complementary tools fosters a transformative experience for her students.

Ready to deepen your yoga practice? Want to learn tools for self care and self awareness that you can use both on the mat and in your daily life? Want to experience a yoga retreat with a great group of people but don’t want to leave the comfort of your own home? Welcome to Wake Up Weekend!

In this transformative weekend, we will learn tools that will deepen your understanding of your yoga practice and yourself, AND you will get to go home and sleep in your own bed.

What are chakras? How can you benefit from understanding them? Whether you think a chakra is a spicy variety of okra or have extensive chakra meditation under your belt, this is a unique opportunity for you to understand the energy centers in your body on all levels. Yoga ottawa il This workshop will deepen your knowledge of the chakra system (even if you already feel like a pro), its effects on your mind and body, and provide ways to realign yourself energetically. Best yoga poses for abs Join Kaitlin as we work with each of our chakras using yoga poses, introspective questions, group exercises, and meditation. Yoga academy Let go of old baggage and open up to healthier habits and self-revelation in a supportive, safe, and playful environment.

The Cross-Mat Mandala Class is a Universal Yoga method that skillfully integrates asanas, vinyasas, & turns on the mat with pranayamas, mantras and internal awareness. Unity yoga vancouver schedule Two mats crossed in a “plus sign” allow for more creative freedom, a wider array of sequencing patterns and greater efficiency of practice. Yoga ancient india The class is intelligently paced and open to any level of practitioner. Vinyasa yoga school rishikesh It is a method of practice that supports supple-stability of the body, wise use of energy and clarity of mind.

Dr. Benefits of meditation studies Matt Lyon has helped thousands of clients from around the globe awaken to healthier, more purposeful lives through his methods of healing. Dhyana yoga haddonfield schedule He practices in Charlotte, NC at the Network Wellness Center of Charlotte and has led life-changing retreats around the USA and Caribbean.

Sacred Stone Meditation and Sound Healing Journey with Katie Sutton Sunday 1/29/2017 12:30 pm – 2:00 pm Location: Be Yoga Carmel Sign Up Now!

Join us for a sacred stone guided meditation accompanied by a live sound healing journey. Bikram yoga montreal west island You will be guided through a deeply heart opening and releasing meditation followed by a drawing in of the universal energy of the divine into a quartz crystal stone. Pregnancy yoga poses Each participant will receive a quartz crystal point to take home with them and will receive instructions on how to continue to receive blessings from the divine for 30 days via a stone essence you can create easily at home. Yoga tree vaughan reviews The live sound journey will serve to cement these energies into our minds, bodies and souls as we begin to resonate at the frequencies of various instruments including voice, flute, crystal and Tibetan singing bowls, drums and so much more. Unity yoga schedule Ceremonies like these can help us transcend things we have been living with for years, releasing limiting beliefs, emotions and pain. Yoga mantras and meanings They can provide life-changing insights, leaps in consciousness, and provoke healing for our family and ancestors. Iyengar yoga poses for beginners They also profoundly shift our earth and collective consciousness.

This 4 week introduction series will provide a better understanding of what yoga is, how this practice can help reduce stress, and to experience basic yoga postures pain free! You will learn alignment principles that will become the foundation for a strong and healthy practice in a safe, supportive and fun environment with time for questions. Asanas de yoga y sus beneficios This series prepares you to enter the Align & Flow classes.

Cost: $75 for all 4 weeks. Open space yoga monsarrat Registration required. Beloved yoga The content taught is cumulative, so please plan to attend all 4 weeks. Yoga nyc midtown Space is limited. Yoga cards printable No refunds or cancellations after the series has begun.

Join C.J. Yoga asanas for weight loss by ramdev baba Lawing in this 1.5 hour Restorative Yin practice to create more calm in the midst of increasing stress. Kundalini yoga kriyas for pregnancy Deep Nourishment is a key element to forming a more resilient Heart-Mind.

Heal, move and align yourself with the energies of winter through the guidance of thedivine feminine. Pilates yoga fusion workouts Prepare in this time of darkness through fluid and slow yoga practice,guided meditation and the nurturing energies of the Goddess so that you may manifestyour visions this spring.Wendy brings her 25 years of women’s spirituality, natural healing and yoga to infuse this workshop with humble yet powerful Goddess energy. Yoga nidra exercises Note: This workshop is open to all.

What better way to set the Valentine mood than to connect with your favorite person with some partner Yin Yoga? Join our recent transplants, Maude and Dina, and

experience Yoga in a fun, interactive, and intimate way. Absolute yoga youtube Use your partner’s weight support to get in grounding poses like you never have before! You will leave feeling more connected and appreciative of your partner’s energy on and off the mat.

Rejuvenate & Heal with Deep Stretch, Meditation and Live Music with Wendy & Eric Swanson Saturday 2/11 7-8:30pm Location: Be Yoga Carmel Sign Up Now!

Join brother & sister team, Wendy & Eric Swanson, for an evening of deep stretch yoga, music and guided meditation. Postures de yoga pour ventre plat Wendy will lead you through a healing and restorative deep stretch class with a heart centered guided meditation at the end of class. Yoga for back pain youtube Eric Swanson, a professional musician, will join us from Asheville to soothe our souls with calming bass guitar and keyboard. Open doors yoga hanover Wendy & Eric are super excited to team up to create together.

During this experience you will be bathed in high frequency vibration of Native American Drumming, Native American Flute, Tibetan Singing Bowls and the Didgeridoo specifically tuned to resonate with the human system. Nada yoga school The sound acts as a powerful medium that can support clearing away stagnant energy and balancing your system for greater health and vitality.

Please bring your yoga mat, pillows, blankets or anything that makes you comfortable for this 90-minute sound journey. Yoga feet images There is nothing for you “to do” except relax on your yoga mat and let the “thinking mind” go.

Join Chelisa Alavedra E-RYT 200 for an informative workshop on the importance of warming up your joints, especially during these cold winter months. Corporate yoga proposal You will be guided through a simple and effective sequence designed to move through all the ranges of motion in your joints. Pranayama techniques This workshop is open to ALL levels. Open door yoga All participants will be given a sequence to practice at home.

Aerial Deep Stretch with Sound Journey Savasana with Katie Sutton and Josh Vogt Saturday 2/18/2017 7:00 pm – 8:30 pm Location: Be Yoga Carmel Sign Up Now!

Get a blissful start to your weekend with a special deep stretch class. Yoga center amherst We’ll start with a short guided meditation followed by a deep stretch class aided by the aerial hammocks and then finish class with a 30 minute sound journey savasana. Yoga poses for concentration and memory If you have ever wanted to try out Aerial Yoga, but were not sure where to start, this is the class for you. Earth yoga During Savasana you will rest and relax in the aerial hammock while Katie and her husband Josh take you on a relaxing journey with sounds from various instruments including didgeridoos, crystal and Tibetan singing bowls, gongs, native flute and drums.

Get a blissful start to your weekend with a special deep stretch class. Yoga houston downtown We’ll start with a short guided meditation followed by a deep stretch class aided by the aerial hammocks and then finish class with a 30 minute sound journey savasana. Restorative yoga poses for lower back pain During Savasana you will rest and relax in the aerial hammock while Katie and her husband Josh take you on a relaxing journey with sounds from various instruments including didgeridoos, crystal and Tibetan singing bowls, gongs, native flute and drums.

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