Yoga instructors _ wellness lounge

Meagan DePaulo is an upstate New York native that has dedicated her life to well-being and fitness! She graduated from Pacific College of Oriental medicine for Massage Therapy and has been teaching yoga in San Diego for the last eight years. Shanti yoga ashram Her passion for health, fitness, and overall wellness has made her an amazing addition to the Wellness Lounge Staff & Family.

Meagan specializes in various modalities in body work such as: Deep Tissue & Structural integration, Tui Na (medical massage), Acupressure, Relaxation Massage, Circulatory, Neuromuscular Therapy, Table Thai Massage, Prenatal, and Hot Stone. Thai yoga bodywork These techniques are designed to manipulate the physical body into states of grace and ease and help the client maintain a level of comfort and function without pain.


In addition to attending PCOM, Meagan has honed her skills in yoga by teaching to many walks of life from young kids, military veterans, athletes, expecting mothers and to the organizations focusing on the challenged athletes of San Diego. Yoga centre Meagan’s direct, yet supportive approach to well-being has provided her clients with an un-paralleled experience of relaxation and rejuvenation and the ability to enjoy their progressions on and off their mats. Exhale yoga She is fully dedicated to growing your yoga practice and assisting you in building your confidence on your mat. Yoga londonderry nh Meagan specializes in Yoga Therapy (blend of yoga and massage), Hatha, Vinyasa, Prenatal and Postnatal, Yoga Sculpt, Restorative, Yin Yoga and Heated/Hot Yoga. Yoga postures for weight loss Meagan also leads Yoga workshops and teacher trainings in Hatha and Vinyasa yoga.

Bekah Walsten is a So. Yoga hosers premiere party Cal native, whose main passions in life are wellness, fitness, dance, and helping others. Face yoga method reviews She attended C.S.U. Yoga symbols om meaning Fullerton, where she achieved a Bachelor’s Degree in Fine Arts Dance, as well as two Associates Degrees, and is currently attending classes to pursue her Master’s Degree in Occupational Therapy. How to yoga handstand Before making her move to the Wellness Industry, she enjoyed over 20 years of dance training, & was blessed with 12 years in the Entertainment Industry, dancing, acting, modeling & singing. Kundalinishop She helped to develop and open the Wellness Lounge in 2011, and has worked hard ever since to build a personal practice, within an amazing center, integrating yoga, massage, meditation, nutrition, and holistic medicine.

In addition to her 200 hour yoga teacher training in Hatha and Vinyasa Yoga, she is certified in Yin Yoga and Traditional Thai Massage as well as Swedish & Deep Tissue/Sports Massage Therapy. Golden bridge yoga Bekah believes in a mind-body approach to yoga, holistic medicine, and life, and whether you’re taking her Yoga Therapy (Yoga, Massage & Meditation) class, or are working with her in regards to massage therapy, each session with Bekah will leave you with the understanding that the mind and body are connected with one another; that they rely and affect one another, therefore, they must be honored and respected in such a way.

Kara Chartier was introduced to yoga in 2008, and it immediately served to help her grow stronger, more flexible, and grounded, both on and off the mat. Triyoga cedar rapids She credits yoga with helping her to live each moment more mindfully and inspiring her work and daily life. Video de yoga bonito In her classes, Kara combines her three great passions: acupuncture, massage and yoga. Yoga shala institute marbella Her unique Acu-Yoga classes are themed in accordance with nature and are a blissfully relaxing and rejuvenating experience that aim to bring your practice to the next level. Ananda yoga tbilisi “In all my practices, yoga and otherwise, I seek to help others thrive in life by harmonizing and connecting people with their body, mind, and spirit. Tri yoga flow In my classes, my hope is that you step off the mat feeling refreshed, nourished, and balanced.” –Kara Chartier

Dr. Bikram yoga balham Austin Abbruscato received her doctorate in chiropractic from Palmer West Chiropractic College in San Jose, CA and her BS in kinesiology with a minor in psychology from San Diego State University. Yoga nyc midtown east Originally from the San Francisco Bay Area, she is excited to be returning to beautiful San Diego. Yoga wallingford ct She is also working towards receiving her chiropractic diplomat in rehabilitative exercise through the Midwestern Rehabilitation Institute. Back bay yoga groupon Dr. Moksha yoga markham groupon Austin received her Yoga Alliance 200 hour certification in April of 2016 and is excited to blend her chiropractic knowledge with yoga!

Noel Froning is a San Diego native, born and raised. Nirvana yoga sunderland She went to Bird Rock Yoga to get her 200 hour teacher training certification for beginner vinyasa flow. Bikram yoga dallas schedule Yoga found her during a time in her life that she needed restoration, peace, tranquility, and a deeper meaning to life. Bikram yoga vancouver commercial drive Her class allows you to not only receive physical benefits but mental and spiritual as well. Iyengar yoga poses for scoliosis It allows body, mind, and soul to be connected. Kundalini yoga youtube videos Vinyasa is breath based yoga and breath gives us life.She tends to focus a lot on this concept during her practice. Nada yoga tinnitus Overall wellness is incorporated inside and outside the class and she hopes people take what they learn about themselves or about life and apply it on and off the mat. Yoga everyday benefits Noel is also health coach certified and obtained a weight loss counseling certification. Sunstone yoga schedule She believes we should honor our bodies and in order to reach our fullest potential.

Dr. Jnana yoga practice Jennifer Hudgens received her doctorate in Physical Therapy from New York Medical College in Valhalla, New York and her Bachelor of Science from Stonybrook University. Prenatal yoga youtube She has vast experience with the body working as a physical therapist with patients following injuries, post-surgical rehabilitation and pediatric care. Yoga west katy She is certified as Mulligan Practitioner focusing on joint rehabilitation with movement. Yoga for upper back pain relief video She enjoys taking a whole body more holistic approach to physical therapy many times incorporating yoga into to her rehabilitation.

Megan Barro is a Southern California native that has dedicated her life to well-being and fitness! She graduated from San Diego State University with a Bachelor Degree in Kinesiology, & Associates in Psychology. Be yoga paris Her passion for health, fitness, and overall wellness has made her an amazing addition to the Wellness Lounge Staff & Family. Yoga breathing techniques for beginners In addition to attending the International Professional School of Bodywork, Megan has honed her skills by helping people with disabilities obtain the proper physical therapy they need at SDSU Fitness Clinic. Nidra yoga guided meditation She has also worked at Aztec Recreation as a fitness intern, and has volunteered her expertise at Alvarado Hospital’s Rehabilitation Center. Yoga symbols and meaning Megan’s gentle approach to well-being has provided her clients with an un-paralleled experience of relaxation and rejuvenation. The yoga room auburn Megan earned her 200 Hour Vinyasa and Hatha certification in Summer of 2015 and now teaches Restored By Grace (Christian Yoga) every Saturday at the Wellness Lounge

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