Workshops

together we set a strong foundation for visioning dreams, achieving goals and living consciously in 2017! Join Inbal as we bring forward learning from 2016, release what has not served us in the past year (e.g. Open doors yoga hanover patterns, behaviors, beliefs, etc.), envision our dreams, set goals and intentions for the new year, and commit to internal and external action steps that will support our desires for the year ahead.

We now offer Corporate Workshops! Do you have an employee health fair, wellness program, team building exercise or other corporate outing planned? Consider bringing your collegues to our studio for a Yoga workshop designed to address your concerns! We can accomodate classes of up to 30 people at a time in our studio. Nada yoga school If you have a larger space, we can also discuss bringing our yoga to you.

Don’t forget to suggest a Yoga workshop the next time your company is considering how to help improve the health and well being of its employees. Yoga feet images We will work with you to arrange an individualized price.


Corporate yoga proposal Call for details. Pranayama techniques 860-657-9545

November 29th – December 30th | OFF DAYS = December 24th & 25th Stay balanced and get fit during the busy holiday season with Harmony’s 30 Day Yoga Challenge. Open door yoga Pick up a yogi calendar at either studio to keep track of your attended classes. Yoga center amherst Attend ANY regularly scheduled classes at both the Hot and Zen Studios during the 30 days. Yoga poses for concentration and memory Get a head start and begin your new year transformation now; come to your mat daily and get through the holiday craze! Incentive for yourself to feel strong and at ease in each layer of your being; mind, body and soul. Earth yoga Cultivate the habit of doing good for you, allowing yourself the time escape the hustle and bustle and realign with the divine. Yoga houston downtown Find out perks for participating yogis, rewards for those who complete the challenge and opportunities to be featured on our Instagram account HERE! Learn More

November 29th – December 30th | OFF DAYS = December 24th & 25th Stay balanced and get fit during the busy holiday season with Harmony’s 30 Day Yoga Challenge. Restorative yoga poses for lower back pain Pick up a yogi calendar at either studio to keep track of your attended classes. Cd yoga free download Attend ANY regularly scheduled classes at both the Hot and Zen Studios during the 30 days. Beginner yoga class sequence Get a head start and begin your new year transformation now; come to your mat daily and get through the holiday craze! Incentive for yourself to feel strong and at ease in each layer of your being; mind, body and soul. Plus size yoga poses Cultivate the habit of doing good for you, allowing yourself the time escape the hustle and bustle and realign with the divine. Yoga feet pictures Find out perks for participating yogis, rewards for those who complete the challenge and opportunities to be featured on our Instagram account HERE! Learn More

Private kids’ yoga group hosted by Harmony Studios at Andrews Osborne Academy. Anti gravity yoga long island We are pleased to bring the practice of yoga to AOA for kids ages Pre-K to 2nd Grade. Yoga yoga schedule Your children will be introduced to the many benefits of yoga; helping them to cultivate a sense of inner peace and stillness. Yoga ottawa westboro Your child will be guided through basic postures and sequences followed by a guided meditation. Yoga austin south After school yoga is the perfect opportunity for your little one to express and balance their emotions in a comfortable setting, while also building a sense of community and connectedness in the classroom.

When you come to one of my classes you can expect to hear a lot of talk about the heart! Opening up to gratitude and love are something that I struggle with, and I have learned throughout the years that a lot of people feel the same way. Kripalu yoga boston I like to invite in the energies of the universe, so I use the seasons and celestial events to help open up a receptive space inside of the students. Pure yoga west address I will also draw in the healing energy of Reiki or the Native American Healing Hands. Yoga mantras for healing You can expect to do mudras and breath work and maybe even some chanting. Laughing yoga man Every class is different depending on needs of the students.” Learn More

This male only two hour workshop is specifically designed to explain the role of yoga for men. Ryan giggs yoga dvd hmv This is not “Broga” or some other clever name for a yoga class just for guys. Yoga spartanburg This a workshop for men to learn the basic tenants of yoga. Everyday yoga routine for weight loss We will take a few stabs at long holds, vigorous flows and challenging balances. Yoga relaxation techniques for sleep You will get a workout, but you will also understand WHY yoga is so important from a male’s perspective. Yoga mat buying guide Whether you are a seasoned yogi looking for more background, an athlete looking to add to your performance, suffering from an injury and looking for an alternative method for healing or just looking to drop some seasonal weight, this workshop will give you the tools you are looking for.

Reid has been active in sports his entire life. Yoga calgary north After a bad hamstring pull one summer he tried yoga in the off-season as a way to prevent hampering injuries such as that. Bikram yoga brighton mi Since that winter 9 years ago, Reid has incorporated yoga into his life to strengthen, train and prepare for a number of activities. Prana yoga schedule Along with playing soccer, baseball, volleyball and golf, he has also climbed Mount Rainier, ran a marathon and cycled a century (and that was in 2014). Bikram yoga vancouver wa He has gained weight, lost weight, suffered a number of bumps, bruises, twists, pulls, breaks and tears (and is currently using yoga as physical therapy for a reconstructed ACL). Yoga for kids video Through it all, yoga has become an important part of preparing himself physically and mentally for all the challenges that life has brought forth. Bikram yoga melbourne Reid hopes this will be an opportunity for all guys to learn more about yoga and possibly even learn something about yourself! Learn More

Reiki is a natural healing technique that can be used both on ourselves and others. Yoga studios calgary se A Reiki treatment consists of laying the hands on the body in a prescribed pattern and allowing the energy of life to flow through the hands to the person being treated. Yoga loft chicago This first level training of three possible certifications will explain what Reiki is, its history and how it heals. Yoga mudrasana steps Reiki Level 1 includes:

Each class is a combination of lecture, discussion and experience. Yoga poses pictures and descriptions Please bring a writing utensil and a notebook to the class. Daily yoga routine for fitness Practice time is included for the topics listed above, however, it is expected that you will practice after the class using your notes and class manual to complete your mastery. Yoga asanas for flat stomach videos This additional practice is necessary to gain the experience and confidence you need to fully utilize your Reiki Training. Yoga for piles in telugu Learn More

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