Ugh depression – page 2 – inspire

I think I am depressed. Pilates matwork I received an all clear on my scans in September, which was 13 months post RC, and I should be dancing but suddenly I find myself sad, overwhelmed, unsure and anxious. Pure yoga west side nyc I feel ambushed.

Yoga kundalini I feel ashamed that I can’t control my emotions. Yoga mamas brighton I feel weak. Yoga exercises images What the hell?! I have always been a pretty positive person so this is new territory for me. Bikram yoga diet plan for weight loss I have always been a worrier, if there was a reason to worry; I would worry it around in my head, but outwardly I would still be ok. Inside yoga frankfurt kursplan After a short period of ‘worrying’ a situation, I would process it and move on. Sup yoga san diego I feel stuck for the past several weeks, although if I analyze honestly, it’s been creeping up for awhile. My yoga durham My husband, who has been my rock, is frustrated with me. Yoga studio He tells me that I need to lighten up, as if this dark place is a place I would willingly choose. Ejercicios yoga para principiantes I don’t feel suicidal, so please don’t worry about that. Prenatal yoga third trimester I just am sad. Postnatal yoga sf I feel overwhelmed by everything. Easy yoga exercises to lose weight Things I used to enjoy are now a huge effort. Yoga hareketleri video I am sleeping more, because it’s easier than being awake sometimes. Yoga richmond hill Why now? I have come thru the diagnosis, the treatment, the surgery, the bag, the recovery and the anxiety of the first few scans – so why now?

When I read your post I thought I had written it. Yoga exercises for neck stiffness Feel exactly the same way. Prana power yoga schedule Had a clean scan last week after a year and thought that would change my feelings but it didn’t. Bikram yoga chicago loop I feel like a black cloud is following me. Yoga montreal downtown They say to live your life and not think about the Cancer. Mindfulness yoga youtube Since I had my bladder removed a year ago whenever I change my bag, hook up at night, unhook in morning or empty my bag how can I not think of it. Yoga studio north calgary schedule I read an article that said a lot of Cancer patients suffer from PTSD. How to yoga poses Possibly that is our problem. Restorative yoga nyc We do need professional help but I have always been the STRONG one and have a hard time asking for help. Hot yoga clapham south I also think for me this time of year adds to the depression. Yoga for life shoreline Since I lost my husband to bladder cancer the Holidays are not the same. Shanti yoga gulfport ms Here I am rambling about me when I should be helping you. What is meditation music I just want you to know that YOU ARE NOT ALONE.

I can’t thank you all enough for taking the time to reply. Yoga source stl I am sitting here crying, but they are tears of comfort, because your kind words and advice made me feel a bit less alone. Balance yoga studio I am calling my PCP tomorrow to ask for a mental health referral. Maha yoga teacher training I am guessing with the holidays a few days away I likely will not be seen until after the first of the year, but I will feel better getting the ball rolling.

I sat my husband and daughter down on Friday evening and just let it all out – words and tears. Yoga jobs chicago had been holding a lot of it in. Lotus yoga meaning What I interpreted as my husband being frustrated with me, he explained was just his attempt to help – he said he never meant to dismiss or trivialze my feelings of sadness. Dallas yoga center classes He said he doesn’t like to think of my BC because it terrified him, and still does and when I talk about feeling depressed or sad, it makes him feel scared. Yoga fit excelsior My daughter said she knew I was sad but when she would try to talk to me, I would tell her I was fine. Yoga institute I told her that I was trying to protect her. Sumits yoga gilbert So basically we all had an honest and tearful discussion and we will no longer pretend all is well when it isn’t. Swami ramdev yoga for flat stomach I found out I was not the only one holding feelings back. Baba ramdev yoga videos weight loss download Hopefully we will all feel more comfortable talking openly.

Two years ago I was between dx and surgery and my ‘nerves’ got so bad my limbs were tingling. Bikram yoga benefits I asked about it on this list, and was told to seek meds to ease the wait for surgery. Yoga sport I didn’t. Yoga poses to avoid while pregnant Singing and laughing and deep breathing have always been among my coping mechanisms, but the cold showers I take a pass on.

Following surgery I actually felt good about my moods as I’d heard that cancer and depression were dancing partners. Yoga vancouver west end My outlook didn’t concern me at all…I was busy getting pouching under control and getting my bowels back to normal and recovering.

At 6 months following surgery I received word that I had lost my 40 year old only son to a heroin OD. Jivamukti yoga scandal Arrangements and family and an ex kept me occupied for a couple weeks, but when that quieted down, I entered a period of perhaps three months where I had zero motivation…spent an inordinate amount of time standing in the front window looking at an empty street. Bikram yoga vancouver schedule I didn’t feel particularly bad, I just couldn’t get excited about doing anything. Hatha yoga asanas pocket guide I’ve been retired since before the dx and live alone so stocking the fridge and chasing dust bunnies was all I was doing during the low point.

I continued with my monthly neighborhood UOAA ostomy support group, slowly increased my focus on recovery and shopping/food prep, and am now at 23 months since surgery, and finally feel like I’m coming out from under the whole BC trauma.

Since I had the time, and nobody depending on me for activity, and the last 25 years of fatherhood to cause me to turn my back on pharma, I simply waited it out. Yoga for life But mine wasn’t pain or tears. Asha yoga center vidyaranyapura It was just numbness.