Sri lanka escape – january 2016 _ pure yoga zone

Come to Sri Lanka this January to get your year started in high gear! Starting 14 January this 10-day yoga holiday is a complete reset, restore and relax remedy.

Ten days in Paradise to start your year off right. Ali macgraw yoga mind and body free download Our Sri Lanka escape is located in an exquisite setting in remote Southern Sri Lanka. Good yoga poses for pictures Our home for the retreat is tucked away in a peaceful setting and just minutes away from sandy beaches.


Bikram yoga perth myaree With attentive staff on hand to ensure your stay is comfortable, no detail has been spared in preparing for the retreat. Yoga hosers trailer **If you’re not able to join us for the full 10 days ask about 5- or 7-day packages.** About Ratnakra

The name “Ratnakara” translates from ancient Sanskrit texts as “Indian Ocean.” This traditional colonial style house is situated in 1.5 Acres of tropical trees on a hillside overlooking a small and remote sandy bay close to the village of Dondra, the most Southerly point of Sri Lanka. Yoga poses for weight loss images The owners have paid excellent attention to detail in the construction of the property and sensitively included the local concepts and respected the Buddhist culture. Yoga poses for beginners at home chart This has created a incredibly peaceful space that is ideal for retreat.

January is a superb month to travel in Sri Lanka, with the beaches along the southern and western coast all expecting plenty of sunshine and minimal rainfall throughout the month, and temperatures averaging at around 30 °C. Gentle yoga description Travel

Direct flights to Colombo take 10.5 hours and Sri Lanka is 4 hours and 30 minutes ahead of GMT. History of yoga pants Colombo has a good network, with many large international carriers traveling direct. Arhatic yoga retreat 2015 At time of posting (September) there are two daily direct flights for under £475.00.

Let us know arrival times so we can arrange transfers to the villa (approximately a 3 hour drive), the cost of this is approximately £80, so if we have all your arrival information well in advance we can arrange a mini bus.

Please make sure you arrange sufficient travel insurance insurance. Yoga ramdev baba hindi book download This is a requirement of participating on this trip. Yogasanas isha It is advisable to check with your GP or local travel clinic on any vaccinations you may require.

Amethyst – A ground floor bedroom that leads off from the main downstairs living room. Jivamukti yoga union square Walk through dressing room into an outside bathroom, includes free standing bath and outside rain shower. Ramdev yoga for stomach problems The room is light and airy with its own private garden and a private patio over looking over the green lush land in front of the villa, though which you can see the secluded bay just 100m away. Ashtanga vinyasa yoga calories burned This room can be furnished for double or twin occupancy.

Amber – Enter the bedroom from the upstairs yoga shala. Yoga shala barcelona A walk through changing room leads to an open bathroom, with free standing bath looking out to the jungle and an outside rain shower. Earth yoga felton It has its own private balcony on one side with views looking to the green lush land in front of the villa, though which you can see the secluded bay just 100m away and views to the lily pond on the other side. Yoga poses for beginners pinterest This room can be furnished for double or twin occupancy.

Garnet – Enter the bedroom from the upstairs yoga shala. North shore yoga The bedroom has a large balcony that looks over the swimming pool and the views over the land to the sea, it has a walk through changing room leading to a large shower room. Shilpa shetty yoga dvd free download This room can be furnished for double, twin or triple occupancy. Yoga tattoo designs and meanings 2 Sapphire Enter this bedroom from large landing over looking the lily pond.

Sapphire – room is spacious looking over the lily pond and with a large balcony looking inland to the jungle and a shower room. How to do yoga headstand This room can be furnished for double or twin occupancy. Sapphire and Emerald are connected by 2 interconnecting doors which when combined makes them an ideal suite for families/friends.

Emerald – Enter this bedroom from large landing over looking the lily pond. Yoga sydney broadway Emerald is a spacious room with views inland and onto the lily pond, it is the only room in the house not to have a balcony. Yoga bristol ri This room can be furnished as twin occupancy. Yoga fit Sapphire and Emerald are connected by 2 interconnecting doors which when combined makes them an ideal suite for families/friends.

A deposit of 50% is required to secure your space. The deposit is non-refundable. Yoga beneficios fisicos The full balance is due 6 weeks prior to the retreat date. Amazing yoga shadyside Cancellations prior to 6 weeks will receive a refund of monies paid, less deposit. Sunstone yoga rockwall Cancellation within 6 weeks of retreat date will receive a refund of monies paid, less deposit only if we can fill your space. Yoga at home youtube If your space cannot be filled, no refund will be given. Hatha yoga flow youtube You can transfer your space to another guest at any time – though if we have arranged accommodation it will need to be a guest of the same sex to avoid rooming conflicts.

As well as trips to local towns such as Dondra, Matara and Galle and those further afield, such as Yala National Park, Kandy or Colombo, there are so many things to do locally during your stay. Yoga nyc flatiron We can help you arrange Luxury Yacht Services, Stand Up Paddle Board, Massage, Surfing, Whale Watching, Sea Turtle Conservation, Tea Plantations, Ayruvedic treatments.

Dress: Within the confines and privacy of the house feel free to relax in swim wear or yoga wear. Gentle yoga flow sequence However, it is advised whilst Sri Lanka is avery relaxed country, it also maintains conservative values on decency and as such you should cover up when going out. Hot yoga poses for beginners The house is in an area relatively untouched by tourism, so please me mindful of this when you venture into the local village.

Swimming and Local Beaches: The beach at the end of the garden is lovely and a great place to go snorkeling, however you should only swim here on calm days. Moksha yoga edmonton south ltd edmonton ab Do not swim out of the bay where there can be very strong and dangerous currents. Yoga styles wiki Talla beach is is a 5 min Tuk Tuk ride away and is a beautiful long beach with safe swimming all year round.

Electricity: The electricity supply in south SriLanka is unreliable. Yoga shakti irvine ca Power cuts are common between the hours of 6pm and 10pm. Yoga rope wall exercises There are emergency lights in the house and candles or torches throughout the house.

Internet: There is free Wifi available throughout the villa, it is relatively reliable, however, as across much of Sri Lanka, there are times when due to low voltage or high use the connectivity can be variable. Postnatal yoga seattle Laundry: Staff will be happy to fulfill any laundry requests, there are washing machines, ironing board and iron available.

Security: Security of valuables is entirely the responsibility of the individual. Ejercicios de yoga para principiantes Safes are provided in each room. Yoga house piermont Individuals are asked to consider personal safety around the villa and around SriLanka as they would in any other country (for example, do not leave valuables on the beach within swimming in the sea, and be mindful when using public transport).

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