Sensible yoga

At the heart of yoga lies the process of Atma Vichara; a deep, honest & open self enquiry. Facial yoga exercises for fuller higher cheeks In this philosophical & experiential course, we will develop a deep & fruitful self practice, that is not restricted to asana. Lotus yoga dallas Exploring pranayama, relaxation, mantra, depth psychology & meditation; we will peel back the layers of limiting beliefs that keep us from being able to truly accept & appreciate who we are.

Deep Foundations is a 60 hour yoga self enquiry course providing a supportive framework within which you can establish and deepen your personal practice and experience of yoga. Down dog yoga You will gain a comprehensive grounding in basic practical techniques taught in the context of the philosophy that underpins yoga; the sutras of Patanjali.

Deep Foundations allows you to access the depths of yoga which cannot be gleamed from books, videos, classes or workshops. Kundalini yoga kriyas for beginners Studying yoga philosophy, history & theory allows you to move beyond yoga gymnastics to integrate the philosophy of the sutras into your practice contextualising yourself within this ancient tradition to give a truly embodied somatic experience.

A lifelong yoga student, Debbie has been teaching yoga & facilitating transformative experiences since 1999. Pranayam video free download in hindi This is Debbie’s 10th Deep Foundations course. Yoga bristol tn It is suitable for anyone wanting to go deeper into their practice & themselves to find their natural yoga being state.

Deep Foundations is an ideal preparation for those who may wish to train as yoga teachers in the future but equally suitable for committed yoga practitioners with no ambition to teach.

Progression to Yoga Teacher Training: Debbie’s next teacher training course intake is September 2017, so this course can lead directly onto the teacher training.

If you want to take your yoga deeper, contact Debbie on 07940 594374 to arrange an informal chat at one of her classes to see if this course is suitable for you. Free online yoga training videos To apply for the course, please complete & submit the application form below, or email for an application form. Best yoga youtube channels for beginners Once you have been accepted onto the course, you can pay on-line using the ‘add to cart’ button below.

Course Dates: This course will take place over 5 Sundays & 6 Friday evenings at Whittle-le-Woods Village Hall & a weekend in Coniston between January & July 2017 as follows:

Location: Fridays & Sundays: Whittle-le-Woods Village Hall, Union Street, Whittle-le-Woods, Chorley, Lancashire, PR6 7LN. Yoga breathing techniques Coniston Yoga Weekend at Brantwood, LA21 8AD.

Course Content: The course syllabus covers 60 hours of preparation for practise, asana (postures), mudra (sealing gestures), basic breathing, kriya (cleansing practice), pranayama (breathing practices), concentration techniques, relaxation techniques, chanting, talks & discussions on the context, meaning & philosophy of Yoga. Yoga postures to lose weight fast This will include discussions of the Chakras, Ayurveda, Yoga Sutras, Bhagavad Gita & Upanishads to give you a thorough & deep grounding for progression to teacher training.

Course Requirements: Students are required to practise regularly throughout the course and are encouraged to reflect upon and make notes on their practice in journal form. Kundalini yoga poses for beginners Other than this there is no written homework and the course is not formally assessed. Yoga routine for weight loss A minimum of 80% attendance is required to gain your certificate.

27th October 2015: Fear is something I have had to face a lot of but also listen to it sometimes it is there for a very good reason not all the time but sometimes… Yoga workout videos on netflix Like trusting our own intuition. Images yoga poses Discernment, rationalisation, inquiry, self love, ahimsa, Stira and Sukha, pratchyahara are the tools that Devi and the foundation course brought to us I know I am keen to learn more am I ready to dive deep I don’t know ??… Yoga district h street But using vinyasa krama approach of baby steps I am happy to bumble along onto the TT course :) (CT)

17th September 2015: so glad i shared on saturday – it was huge progress for me and something i’ve wanted to do all along really; the timing was perfect.I rejected one foundation course just before yours as i just didn’t feel a connection with the teacher and as you know that is so important. Bikram yoga richmond uk I felt an immediate connection with you so thank you so much. Bikram yoga dublin 7 (JG)

I’ve just sat at my desk with tears rolling down my face at your email. Sri sri yoga It has been a hell of a journey and I think ill actually remember it forever! It’s been truly an honour to meet you all and to share what we have, which I can’t really explain but I know it’s massive and I look forward to the TT (Yoga Teacher Training) course to continue this with some of you, totally wish it was our group carrying on! All of you have contributed something so special and this course and you lot have massively affected my life in such a positive way. Yoga austin ranch It’s all just come up at the perfect time. Yoga tree valencia Starting to write about my feelings has helped me get to the root of so many things (RW)

7th November 2014: You’re a sweetheart! Thank you. Bikram yoga surrey scott road I’ve been struggling to decide on which teacher training course to apply for, I think practicality is dictating the …… Pilates yoga youtube And I’ll continue to come to your classes so that will probably be the overriding influence to my practice….. I ‘dunno’, it’s a bloody minefield out there in the yoga world!! This would all be solved if you ran a teacher training course y’know!!! (LB) – Well, I do now!

8th December 2013: Yesterday was the last day of the Yoga Foundation course run by Debbie. Laughter yoga If any one is ever thinking about this course, you should definitely try to get on Debbie’s, no matter where you are. Bikram yoga dallas mockingbird So many people teaching yoga are doing it just to make a living, with no appreciation of what yoga REALLY is. Divya yoga raspored Debbie, on the other hand is living and breathing it, and being taught by her is a real privilege. Amazing yoga southside Thanks debs. Pilates matwork esercizi video (Dharma)

The next Deep Foundations Course starts in January 2017 & will mostly be held at Whittle-le-Woods Village Hall, Union Street, Whittle-le-Woods, PR6 7LN, with a final weekend of yoga at the amazing lakeside venue of Brantwood in Coniston on 1st & 2nd July 2017.

If your application is successful, a few days before the interview, I will email you with your time slot for the day, the address & directions. Yoga life quotes The interviews will be held in January 2017 at a mutually convenient date, at one of my classes or Friday night workshops in Whittle.

The interviews will be an informal affair. Yoga center columbia If I already know you and your yoga experience we will probably just use our time together to sort out paperwork and course fees. Back bay yoga teacher training If I don’t yet know you, the interview will give us a chance to make sure you meet the minimum requirements for the course as outlined in the course description. Moksha yoga winnipeg schedule I will need to know how long you have been practising yoga and with whom.

Assuming the interview is successful, you will then be officially accepted onto the course and will be asked to pay the course fees at the end of the interview, so please bring your cheque book with you to the interview.

It is also possible to use the ‘add to cart’ option on this page to pay in total or by instalments, but please do not do this until you have been formally offered a place on the course.

Stage 2: If your application form is successful, you will be invited to attend a practical assessment & interview at any of the Friday Evening Principles in Action workshops on the following dates: 17 Feb, 17 Mar, 28 Apr, 19 May, 16 Jun or at any of Debbie’s classes. Interviews will be held after the class or workshop. You will be contacted by email the next day to let you know whether or not your application has been successful. Pregnancy yoga classes chicago ABOUT THE COURSE: SENSIBLE YOGA FOR SENSITIVE INDIVIDUALS Sensible (adj) “capable of sensation or feeling;” also “capable of being sensed or felt, perceptible to the senses,” hence “easily understood; logical, reasonable,” (

Feel Now Yoga offers you an in-depth alternative to the basic 200 hour Yoga Teacher Trainings. Yoga classes in greenwood indiana Instead of a yoga posture course with separate add on philosophy & anatomy modules, we weave the theory into our yoga practice to deliver a truly integrated course, that is deep without being academic; practical without just being exercise; & thorough without being too long.

Feel Now Yoga’s Diploma Course invites each individual to listen to their own body & trust its inherent wisdom as they refine their personal practice & develop their own practice & teaching style. Yoga camp day 7 To honour this, we provide you with the opportunity to deepen your own experience & understanding of how Yoga works, so that you can help others access its full potential. Triyoga soho Our aims is that by the end of your 340 hour, 16 month training you will be able to teach yoga from a confident place of embodied understanding. Qi yoga ABOUT THE COURSE TUTORS:

Course Director, Debbie Farrar, is a lifelong yogi with almost 40 years of dedicated personal yoga practice & research, 17 years yoga teaching & 8 years teaching science. Benefits of meditation science So our course walks the line between science & art to bring you a balanced & sensible Yoga Teacher Training experience.

Feel Now Yoga’s core syllabus is enriched by weekend workshops with Special Guest Teachers, Godfrey Devereux & Peter Blackaby. Bipasha yoga dvd download Peter will present integrated, scientific theories of human movement & Godfrey will guide us through a deep somatic experience of his Dynamic Yoga Training Method with a focus on the art of teaching.

A course timeline is provided right at the bottom of this page underneath the form. Power yoga workout youtube If you cannot find it, keep scrolling down. Prenatal yoga poses for back pain You are also strongly advised to read the course prospectus thoroughly before applying, otherwise your expectations might get in the way of your being able to get the most from the course. For a copy of the prospectus email:

To apply for the course, complete & submit the application form at the bottom of this page. Bikram yoga west philly The closing date for applications is 31st May 2017.

Once you have been offered a place, you can enrol on the course & pay your fees by clicking on the enrol button below. Yoga district Please do not enrol until you have been offered a place on the course. Shilpa shetty yoga full dvd Enrolment is expected within 2 weeks of being offered your place. Yoga poses for weight loss in hindi Failure to enrol & pay with this period may lead to your place being offered to another candidate.