Places to go in sri lanka_ readers’ travel tips _ travel _ the guardian

Have tea, dinner or cocktails in Helga’s Folly, a fabulously spooky gothic mansion in the midst of jungle flora with to-die-for views of the historic city of Kandy. Best yoga poses for flat stomach Every inch is covered in paintings, photographs, mirrors and dripping candles. Yoga nidra texte This is where Vivien Leigh, Laurence Olivier and Zandra Rhodes stayed and where the Stereophonics wrote an ode to its owner, Madame Helga.

Haute yoga mb The eccentric proprietor, former model Helga de Silva Blow Perera, moves in circles of artists, politicians and intrigue, lives in the Folly and introduces herself personally to guests. Yoga routine for beginners Rooms may be a bit run-down and pricey, but the Alice-in-Wonderland-kitsch-meets-avant-garde gesamtkunstwerk style is not to be missed.

Galle Face Green is an urban park in Colombo overlooking the Indian Ocean. Yoga instructor jobs chicago During Ramadan, local Muslims gather in groups unpacking picnics, waiting for the sun to set over this bustling city. Dru yoga poses Children fly kites. Charm city yoga teacher training Street vendors sell local snacks. Yoga hosers Professionals exercise in business suits and trainers after work. Yoga hosers cast Young couples hold hands and stroll along the beach. Yoga for dummies sara ivanhoe The choppy waters crash into the concrete wall creating a dramatic backdrop. Yoga asanas for weight loss after delivery But while sitting on a bench facing the ocean, one can see a different side to this city and can appreciate the rich diversity of religions and socioeconomics that make up Sri Lanka.

To get a real feel of Sri Lanka, spend a day at the cricket in Galle if there’s a match on. Pilates ballet There are plenty of distractions as you sit on the grassy banks overlooking the old fort and watch the waves rolling in from the Indian Ocean while soaking up the sun. Basic yoga postures pictures The local fishermen turn up in the afternoon to chat and grill their catches. Ramdev yoga for weight loss in hindi Spectators can try street curries from vendors all around the ground. Yoga tricks for beginners Tickets and food won’t be more than £10 and you’ll make a lot of friends.

I spent an exhilarating day in Yala national park, a pristine 130,000-hectare wilderness on the south-eastern tip of Sri Lanka. Yoga in tamil wikipedia The landscape here feels alien: a flat expanse of twisted, bleached-white trees and hunched rock formations that evoke images of a prehistoric time. Be yoga and dance The beaches are vast and wild, rising cliffs against grey sand and empty sky. Santa monica yoga santa monica ca Best of all though is the jeep safari: bouncing along sandy tracks, binoculars in hand, in joyful anticipation of glimpsing elephants, peacocks, monkeys, and saltwater crocodiles. Pure yoga east address And if you are very, very lucky you may even spot the elusive Sri Lankan leopard.

While Jaffna is an interesting place to visit, the islands of the northern peninsula are the highlight of this area. Youtube hatha yoga class We set off early from Jaffna, on scooters borrowed from our guesthouse, to Punkudutivu. Yoga nidra guided meditation youtube From here, we took the free ferry, run by the Navy, to Delft (named after the Dutch town), on the northern tip of Sri Lanka. Yoga yoga kannada mp3 song Wild ponies roam among the Palmyra palms on this sparsely populated island. Yoga feet exercises After taking in the ruins of a 1,000-year-old temple, the Dutch colonial fort and the numerous coral walls, we headed back. Yoga dot calm canyon meadows We rode along the causeways connecting Punkudutivu, Kayts and Karainagar, as if aquaplaning on the shallow waters, against a backdrop of fishermen and cormorants in the setting sun. Hatha yoga pradipika summary Within the islands, the quiet, well-maintained roads were shared with the solitary fisherman, farmers passing by in tractors, and the occasional (harmless!) snake making a dash to the other side. Anchorage yoga anchorage ak Our tranquil island road trip, traversing the Jaffna peninsula on our scooters, was the most memorable moment in my visit to this sometimes chaotic part of the world.