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This is a rare project. Restorative yoga lab.yrinth beat collection was brewed during my excursion in a chaotic environment where shelling of bombs and Antonov warplanes buzzed above my head as part of the Sudan Relief & Rehabilitation Agency (SRRA) team. Basic yoga poses for beginners video On evenings and weekends, sitting by my home studio became a ritual. Yoga loft schedule Each beat was anchored on how I felt at the moment. Face yoga before and after While I kept writing poems, sound also became a vent through which I could channel my thoughts and emotions.

In the meantime I kept in touch with Ochuka, a prolific poet who’s battling cancer and at times I felt like life didn’t make sense at all. Shanti yoga nyc Here I was, watching the killing of children in a war the world knows little about and one of my best friends, at 23, trying to live in a body that is in constant war with the itself.

Anyway, upon the release of lab.yrinth, Ochuka texted saying how the whole beat collection evoked his writing muse and vowed to write a poem after each beat. Yoga for menopause That was unheard of. Yoga for lower back pain and hips Something so profound I didn’t know what to say. Yoga workout plan for beginner He e-mailed the collection within 24 hours!

Kindly remember to donate to Ochuka’s medical bill via M-PESA Pay Bill: 825155 to Acc. Pranayama No. Lotus yoga omaha WYCLIF OMONDI OCHUKA; Co-Op Bank Acc.: 01108235521900; or directly to M-PESA No.: 0726649526/0727648853

“How can time heal, if time is wounded of itself? These clocks have gathered moss, look at their souls, aren’t we all all paradise lost? Feathers growing through stretchmarks of graves, reminded that to rise, to rise we must remain subtle in imagination but dare-odds stuck against the unruly hero moments of life? But what’s time separated of itself? I still, I still break a piece of my soul and throw the pellet into my bloodstream full of sharks, making even the dangers of derangement, the audacity to defy clarity, the thick posthumous satires of old forests rotting on the walls of home! I still walk to flower shops with a burial overdue.

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When you read widely as I have, and I’m proud of my insatiable hunger for the written word, labels such as my favorite writer cease to exist because favorite means a personal god born of comparisons and competition – a limited edition perception on variety and discovery, you realise that everyone is a writer including toes that draw a cupid heart in the sand, and the sun’s trail across the sky is a cosmic signature and clouds are nothing but water stains. Lotus yoga loft And labels such as a good and bad writer only exist by comparison and competition – a limited edition perception on variety and discovery; you realise that,

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