Gracious may jivamukti yoga retreat – samsø, mellem-rummet

At the retreat, the teaching will be focused on the Jivamukti Yoga method, which is invigorating and intellectually stimulating yoga. Charlotte yoga center You will be guided in a heartening, dynamic yoga practice full of presence and grounding. Yoga poses for back pain and neck The classes will consist of warming sun salutations as well as vigorous flows, deep stretches and deep relaxation. Yoga pranayama video in telugu Chanting and meditation are integral parts of the practice, which is supported by loving intentions, carefully selected music and elements of yoga philosophy.

Yoga kula vienna The focus and the intensity of the classes will vary according to the time of day. Yoga sivananda nyc As a supplement to Jivamukti Yoga, there will also sessions of gentle and grounding hatha yoga classes. Best yoga pilates dvd weight loss The mornings start with an opportunity of mindful meditation, and in the evenings we meet in satsang to chant and reflect.

The programme especially addresses the curious yogi, who wishes to deepen her yoga practice. Yoga for good sleep youtube Everybody, no matter experience, is of course welcome to join the retreat, but we recommend people who are new to the Jivamukti method to come and participate in a free trial session at Sangha Yoga Studio first.

The fantastic and wonderful universe of yoga is enormous and very exciting, and at the retreat we will work with the body as well as the mind. Qi yoga denver city park We will also work with the underlying philosophy and mindset of yoga, in alignment with the Jivamukti method and traditional Hatha Yoga philosophy. Yoga instructor salary canada Prepare yourself and look forward to a potential deep and heart opening experience.

In the middle of the day, there will be time for a break, to digest the yoga and relax a bit. Kundalini yoga music artists Meet the other participants in the beautiful green garden, for a cosy chat and social gathering, or find a quiet space where you can read a book or sit in quiet reflection. Yoga district glover park There are also plenty of chances to go for a walk in the Spring landscape of Samsø or visit the sea. Yoga om music Our intention is to create a space for personal growth and joyful connection and for all participants to find relaxation and meaningful inspiration.

Tanja Ottesen is an 800+ Hour Advanced Certified Jivamukti Yoga Teacher and is the Founder and Director of Sangha Yoga Studio in Copenhagen. Yoga blog She has many years of experience with facilitating retreats in Denmark and abroad.

Tanja speaks from the heart, and her teaching is filled with empathy, thoroughness and love. Daily yoga routine for flexibility Her classes are spiced up with vibrant, bubbly music and friendly appeals to look inwards to find the answers. Apprendre le yoga chez soi The aim of her teaching is to create a space for the students to feel nourished, inspired and elevated, and where the work with breathing techniques and asanas helps attaining a deep-felt calm and sense of wellbeing. Read more about Tanja.

Tanja is teaching weekly classes at Sangha Yoga Studio and is looking so much forward to offer this harmonious retreat with a program full of various classes to complete the experience of immersion.

For years, we have longed to present a yoga retreat in Mellem-Rummet’s surroundings of rare scenic beauty. Prenatal yoga ri This dream came true in May 2016, when we hosted our first fully-booked spring retreat, which became a fantastic experience in every way. Yoga hawaii kai In November we went back and fell in love with the autumn season at Samsø too, and we look so much forward to more wonderful trips to Samsø. Open space yoga ladner At Mellem-Rummet you find a special warmth and personal atmosphere in the unique settings for a yoga retreat. Yoga vancouver wa The old three-winged farmhouse has been beautifully restored and is very light and full of harmonious energy. Laughter yoga exercises list the old barn has been transformed into an enchanting yoga room, where the exposed beams have been preserved and a lot of attic light floods in. What is yoga barre This creates the framework for a wholly unique yoga experience. Yoga for hair loss The room are light and simple, and with their aesthetic furnishing they provide the perfect place for withdrawal and rest. Antigravity yoga crunch Besides, Mellem-Rummet is encircled by a lovely garden with a small lake and a fire place. Sangha yoga The beach is in within walking distance from the farm. Antigravity yoga emmaus All through our stay, our hosts will provide us with nourishing, organic vegan food to support our yoga practice.

Included in the price: 4 days of yoga taught by Tanja Ottesen. Pregnancy yoga poses first trimester The programme is carefully planned and alternates between Jivamukti Yoga, grounding Hatha Yoga, satsang, chanting, yoga philosophy, Asana Lab, partner yoga, mindful immersion and meditation. Shilpa shetty yoga It will be possible to work with an individual focus, and we will be happy to assist and support you in your work.

Included in the price: Accomodation Thursday – Sunday in 2-3 bed room. Best yoga poses for flat tummy Three organic meals a day, fruit, snacks, tea and coffee. Ddp yoga dvd download Bed linen, towels, yoga mats, meditation cushions and blankets for your disposal.

You are welcome to bring your own yoga gear, but Mellem-Rummet is also fully equipped with yoga mats, blankets, blocks, bolsters etc. Easy yoga poses Remember your own indoor shoes. Hatha yoga poses for beginners As we are getting closer to the retreat we will be sending out a more detailed packing list.

This is a smoking and alcohol free yoga retreat and all the food and drinks served are completely vegan, which is part of the Jivamukti Yoga method. Om yoga Please leave your cell phone at your room, do not bring it to the classes or any group gatherings.

Sign up for this retreat event on Facebook and keep yourself updated with the latest news. Pure yoga hong kong asia standard tower Here you can also “meet” the other retreat participants and arrange transportation etc.

If you have any questions to the program of the retreat, to the teachers or you want to let us know if you have signed up together with a friend and want to stay together in a room, then you are always more than welcome to get in contact at

Your registration is binding and we are not giving a refund, but in case you are unable to participate yourself you are welcome to hand over and give your space to someone else. Yoga edinburgh west end Please send us an email to with information if you have sold your ticket and someone else is participating instead. Reflections yoga center for conscious living If by very little chance the retreat is cancelled you will get a full refund.

Rejsegarantifonden: Course, transport and accommodation are bought separately and therefor the event is not covered by the Travel Guarantee Fund coverage.

Participation in the retreat is at your own risk – both residence and education. Bikram yoga surrey Sangha Yoga disclaims any liability with regard to illness, injury or the like.