Christmas kissing good for health – women fitness

And while kissing may feel oh-so-good, it also has health benefits, too. International yoga journal magazine It triggers a whole spectrum of physiological processes that boost your immunity and generally spruce up that body you work so hard to keep attractive.

Among the benefits of a good wet one: That extra saliva washes bacteria off your teeth, which can help break down oral plaque, says Mathew Messina, DDS, a private practice dentist in Fairview Park, Ohio, and consumer adviser for the American Dental Association. Yoga free download mp3 “Still, I would not go around advocating kissing after meals instead of brushing,” he says.

A serious, tongue-tangling French kiss exercises all the underlying muscles of the face — which some say could keep you looking younger, and certainly looking happier.

Kissing might even help you lose weight, says Bryant Stamford, PhD, professor and director of the health promotion center at the University of Louisville. Yoga for youth “During a really, really passionate kiss, you might burn two calories a minute — double your metabolic rate,” he says. Best yoga poses for weight loss (This compares to 11.2 calories per minute you burn jogging on a treadmill.)

When you give sugar, you actually burn sugar. Yoga studio calgary downtown Sex sparks a good calorie burn, Stamford says, especially “if you’re passionately involved, thrashing around. Hot yoga edmonton downtown If things were really hot and heavy, you might be looking at a caloric expenditure similar to a brisk walk.”

“People tend to have the misconception that anything that raises your heart rate has the same effect as jogging, so it must be good for fitness. Yoga ukiah Not true,” he says. Yoga practice yakima “Anything can get your heart racing … that’s just adrenaline.”

Tension relief — that’s what good lovin’ brings, says Stamford. Asanas de yoga para adelgazar “Sex and love are probably the Rodney Dangerfield of stress management. Bikram yoga san jose Because of all the negative energy we take in during the day, it’s a very positive benefit.”

All in all, kissing and everything it engenders keeps us going strong, living long, says Stamford. Ashtanga yoga shala halifax “The process of being active — and that can include kissing, sex, and any other whole-body activities — that’s what keeps you healthy.”

Sex, sensuality, and sensual touch have profound effects on well-being, says Joy Davidson, PhD, psychologist and clinical sexologist in Seattle, and former columnist for an online column called “Underwire.”

When chimpanzees kiss, “it’s with a deep French kiss,” she says. Yoga tropics pb “They do it for all kinds of reasons — there’s social kissing, kissing to relieve tension, to express friendship, to make up after an argument. Different yoga poses photos Two males will kiss, two females will kiss, a mother and child will kiss on the lips. Best yoga videos 2016 They don’t choose mates; it’s whomever they’re interacting with.”

“By the time you’re kissing someone, you’re right up next to them, you are in their personal space,” she says. Yoga kula wien “That in itself means you have trusted them. Yoga poses for weight loss pictures You’re also learning quite a bit about them — you touch them, smell them, taste them, see the expressions on their face, learn something about their health status, learn a great deal about their intentions.”

The brain contains “a huge amount of receptors devoted to picking sensations from the lips,” Fisher says. Bikram yoga richmond va schedule “When people have been stabbed in the back, they often don’t know it. Bikram yoga wien 1130 They think someone has pounded them with their fist, because there aren’t many receptor sites for nerve endings.”

Why? All these sensors aid our survival. Yoga for piles They direct a baby toward milk; they helped our ancestors — for millions of years — to discern whether their food was poisonous or not. Jnana yoga definition “The mouth is absolutely essential to survival — everything passes through there, and if it’s the wrong thing, you’re cooked,” she says.

“The receptors on the lips are incredible,” she tells WebMD. Facial yoga exercises pictures “I’ve heard hookers say they would rather copulate with somebody than kiss them because the intensity of kissing somebody is so meaningful. Yoga centre slo There’s tremendous intimacy. Down dog yoga kalamazoo … Even the genitals do not have the sensitivity that the lips have.”

For man and animals, kissing is a bonding behavior, she says. Yoga training in india 2015 “There are all kinds of social reasons that humans and animals kiss, and they don’t all have to do with sex. Yoga wall poses Most cultures in the world do kiss sexually. Hot yoga studios london ontario But some peoples in South America, some in the Himalaya Mountains, do not kiss. Yoga in reading uk They find it revolting to exchange saliva.”

Kissing also engenders touch, often called “the mother of the senses, because of its power,” says Fisher. Yoga instructor jobs boston “We know that massaging someone produces increased levels of oxytocin, which is a calming hormone. Yoga yoga rosendale So there’s every reason to think kissing is extremely calming, if you know the person well, or extremely stimulating if you are in love with somebody.” 🔊 Listen to This Article