Arlington council on aging events – news – the arlington advocate – arlington, ma

Seniors may call to register for all programs, ask questions or arrange for transportation at 781-316-3400. Yoga for upper back pain by baba ramdev All events are at the Arlington Senior Center, 27 Maple St., unless otherwise noted.

Help Me With This Digital Thing!: 4-5 p.m. Mysore yoga shala Dec. Bikram yoga vancouver cambie 15, Mural Room. Wilmington yoga center Come to a free technology drop-in help session with the COA’s young friends from the Arlington Boys & Girls Club to figure out how to get the most from those new devices. Earth yoga nyc reviews An iPad is available for those who would like to learn how to use one. To register, call the COA. Yogasana center For questions, call Marci Shapiro Ide at 781-316-3419. Maximum six people.

Fuel Assistance: The COA provides intake for this valuable program for people who qualify. Anahata yoga poses Since the fuel assistance process can take up to six weeks, call the COA now for an intake.

Boston Symphony Rehearsal Series: starting January 2017. How to learn yoga poses Sponsored by the Belmont COA. Yoga and weight loss stories For questions about reserving a seat, call Lil at the Belmont COA at 617-993-2977 by Dec. Yoga and weight loss diet 1.

Harry Barber Community Service Program: Qualified seniors may apply to enhance municipal service by utilizing their skills and abilities and increase senior citizen involvement in local government. Video de yoga principiantes Requirements: minimum age is 60; retired Arlington resident, homeowner or renter; application accompanied by required verifications. Yoga stretches for neck and upper back pain For information, contact Christine Angell, COA administrative assistant: 781-316-3400.

LINKS Program: Linking Neighborhood Kids with Senior Citizens matches students from the Ottoson Middle School with seniors who need help with outside chores. Lotus yoga studio Call Joyce Killingsworth at the COA at 781-316-3400.

Aquafit: 1:30-2:15 p.m. Yoga works sf Thursdays, Woburn YMCA. Hatha yoga vs vinyasa For COA. Music for yoga flow Brought by a partnership of the Council on Aging and Lahey Hospital and Medical Center. Christian yoga exercises Free for Arlington seniors who register through Susan Carp, executive director of Arlington COA, at 781-316-3400.

Arlington Elder Abuse Task Force: The task force and COA ask seniors to stay informed with tips and resources about elder abuse and neglect, such as Greater Boston Legal Services’ Elder Justice news blog ( and Arlington police website (

Tai Chi: 1-2 p.m. Yoga shakti wellness center irvine ca Mondays with Bill Barron. Yoga relaxation breathing Call for information about next semester’s start date. Video de yoga para iniciantes Anyone interested in Thursday morning Tai Chi sessions should call the COA. Yoga tree toronto bay and dundas Cost: $25. Bikram yoga nyc downtown Register and pay by the first class. Bikram yoga diet for weight loss Register and pay by first class. Yoga poses for flat tummy with pictures Minimum: 10 participants.

Muscle Strengthening: 10:15-11 a.m. Yoga poses names in english and sanskrit Wednesdays. Laughing yoga for stress Pre-register and pay by first class. Yoga types for beginners Cost: $28. Isha yoga dallas To find out when the next new semester starts, call the COA.

“Living Out Loud” COA TV talk show for seniors on Arlington Community Media Inc.: Susan Carp, executive director of the COA hosts this show about issues of interest to the seniors. Bikram yoga melbourne australia Weekly programming for ACMI television is posted in the Arlington Advocate, and the shows air approximately four times a week on ACMI public channels: Channel 8 on Comcast, Channel 3 on RCN and Channel 31 on Verizon.

Caregiver Support Group: 10:15-11 a.m. Iyengar yoga poses for insomnia second Thursday of the month, Arlington Senior Center, 27 Maple St. Yoga instructions audio The group meets with Lourie August. Yin yoga hips The group is for those who provide care for a senior. Prenatal yoga poses For information, call the COA.

Low Vision Support Group: Meets on the fourth Tuesday of each month from 1:15-2:30 p.m. Pilates plus in the Senior Center ground floor conference room. Yoga games online For information, call the COA.

Got Feet?: Monthly Podiatry Clinic at the COA on the first Monday of each month, unless a holiday. Haute yoga Cost: $25. Musica mantras kundalini yoga youtube Appointment required; call 781-316-3400.

Financial Planner: 9:30 and 11 a.m. Yoga routine for abs second and fourth Fridays. Yoga classes london fields Rick Fentin is available for a free appointment. True yoga taiwan To make an appointment, call the COA.

Elder Law Attorney: Noreen Murphy is available for a free appointment on the second Tuesday from 10 a.m. Ashtanga yoga poses to noon. Yoga instructor resume To make an appointment, call the COA.