About sedona spirit yoga and hiking retreats – yogalife. net

For more than twenty years, our Sedona retreat team has been welcoming guests to experience yoga amid red rock vortexes , enjoy a nurturing break from everyday life, and access greater peace within. Bikram yoga boston Our leaders are expert Sedona retreat guides, who are deeply connected with the sacred land and vortex energy. Yoga nidra text zum vorlesen We are certified Sedona yoga instructors, who give our 100% best from a loving, healing heart space. Bikram yoga adelaide norwood We tune into your energy and your requests to make your Sedona retreat perfect for you. Prenatal yoga poses for lower back pain We tailor your vortex experience to your pace.

Restorative yoga poses sequences Our retreats offer gentle, in-depth yoga and meditation instruction indoors and outdoors. Shilpa yoga in tamil Our Yoga at Sacred Sites journeys offer short, gentle nature walks to nearby sites with awesome views, known as sacred places for meditation and prayer.

Johanna Maheshvari offers each guests in-depth Yoga instruction, life coaching and a private half-hour healing session in either Yoga Nidra Relaxation or Phoenix Rising Yoga Therapy. Hot box yoga kelowna Our retreat offers deluxe lodging in single, double or triple rooms with a full breakfast at the Arabella Boutique Hotel in the heart of Sedona–just a short walk to trails, restaurants and shops. Yoga for back pain adriene Call us 928-282-9900 about discounts for groups of four or more.

Flights? Please fly into Phoenix International Airport PHX. Poem on yoga in english While you could fly into Flagstaff, which is closer, there is a long delay waiting for two planes and extra cost, so it is not advisable.

Car Rental? –The Arabella is an easy 2-road drive from the Phoenix Airport. Shanti yoga new orleans It’s helpful to rent a car so you can enjoy driving during 4-hour daytime breaks and free evening time, but not necessary. Types of yoga breathing techniques The Ace Shuttle Xpress van we use costs $99 round trip plus tips, door-to-door, but it picks up many passengers, which requires you to leave at least an hour earlier than needed and sometimes wait at the airport for your arrival ride. Yoga and pregnancy poses to avoid Yet, if you are not comfortable driving, the Arabella has restaurants, shops and hiking trails in walking distance.

Meals? — Daily breakfast, welcome dinner and Grand Canyon lunch included. My yoga center yerevan Award-winning Elote Mexican Restaurant on the Arabella grounds and other fine restaurants in walking distance.

Restaurants? For a list of recommended restaurants in walking distance of the Arabella, please read this article on “Sedona Restaurants.” — http://www.sedonamonthly.com/restaurants/sr-179-south-of-the-y/

Drinking? –Our YogaLife Retreat is about expanding consciousness and inner clarity. How to yoga headstand To feel the vortex energy and the depth of Yoga and Meditation as a sacred experience, it is best that you abstain from alcohol and drugs during your retreat. While we REQUIRE that there be absolutely NO ALCOHOL OR DRUGS DURING THE PROGRAM HOURS, which end at 7 pm, we REQUEST that you refrain from alcohol and drugs in the evening as well. North shore yoga evanston As adults, you have the option to choose. Yoga institute clear lake About Our Sedona YogaLife Retreat Guides

Our Sedona Yoga team has received many glowing endorsements from past guests who tell us that their Sedona yoga experience with us was life-altering. Yoga poses for lower back pain pregnancy For our retreats, it’s not just about hiking trails, as our hikes are gentle nature walks intended to slow you down so you can “smell the roses” and feel the energy. Sumits yoga kc The focus of our retreats is not mastering Yoga Poses either, though we enjoy stretching in a variety of Yoga modalities. Kripalu yoga near me Our retreats are about helping you open up to access the energy of the area and use it for your personal spiritual growth, healing and peace of mind. Sun dog yoga tampa Our focus is on nurturing and ongoing self-care. Kundalini yoga music youtube Johanna guides you to look into what you would like to release and bring forth and helps you steady yourself in the present moment. Yoga exercises for weight loss at home in urdu Johanna’s retreats have attracted highly acclaimed international publicity from many authors who have attended our spiritual retreats. Yoga studios in las vegas Please do take a look at the International Publicity and endorsements we have received for our spiritual retreats and Yoga led at Sedona’s sacred vortex sites. Sangha yoga collective We are committed to having all of our guests “Relax, Release, Receive and Renew” as you engage with spiritual Sedona and the peace of Yoga and meditation. Yoga tree potrero Join us for a nurturing, heart-opening experience.

Johanna and her assistant Kelly Sohm lead almost all of the activities with one of the 4-hour hikes sometimes led by one of our veteran yoga teacher tour leaders. Therapeutic yoga for sciatica We are committed to guide you in the most outstanding and memorable Sedona vortex experience! Our free-lance leaders are longtime Sedona residents, avid hikers, knowledgeable Sedona guides, plant experts, and certified Yoga instructors–exploring their own spiritual journeys. Importance of yoga and meditation in hindi Privately, Johanna conducts independent healing sessions for each guest, who has a choice of enjoying a Phoenix Rising Yoga Therapy session or a Yoga Nidra Relaxation.

Johanna Maheshvari is a longtime practitioner of Phoenix Rising Yoga Therapy, now enrolled in completing the final Level III Certification in Richard Miller’s Yoga Nidra relaxation technique to relieve stress and PTSD. Golden bridge yoga santa monica (Click here for more About Johanna.) On our sacred site tours, we offer a unique Clearing Meditation, designed by Johanna Maheshvari, to have our guests let go of the past, access greater inner stillness, set intentions for the future, get in touch with the vortex energy, open up to life’s messages, and enjoy loving the present moment.

Our retreat team of four consists of your leader Johanna Maheshvari, her assistant Kelly Sohm, plus one of our certified Yoga teacher hike leaders and one of our expert Grand Canyon tour guides, who may vary with different retreats. Bikram yoga benefits of each pose Together, we offer a wide array of spiritual experiences to help you open your heart to the mystical energy of Sedona, Arizona, and have fun visiting magnificent Sedona sacred sites. Isha yoga tamil songs mp3 free download Through gentle Sedona yoga, we guide you to the deepest healing that you could hope to have from your visit. Yogamatters discount code We listen if there is anything you need to ask about your understanding of the vortexes, or if there is something in your life that you want to clear or manifest using the energy of Sedona. Yoga types Johanna, Kelly and our Sedona-Grand Canyon guides serve as your committed listeners and coaches if you choose to talk to us about anything personal that you would like to release or shift during your Sedona retreat. Yoga lessons online youtube That is what we help you do when we take you out onto the land to do a clearing meditation to free up your mind, body and spirit. Swami ramdev yoga for weight loss You can think of your sacred site guides as Sedona Angels committed to supporting you on your soul’s journey. Power yoga for weight loss poses Sedona YogaLife Retreats and Yoga at Sacred Sites:

Sedona YogaLife Retreats and Yoga at Sacred Sites have received international acclaim for over 20 years. Youtube yoga journal Featured three times in the Yoga Journal , the latest in 2011, twice in Shape Magazine, also recommended in Hooked on the Outdoors, Your Health, Living Fit, New Age, the Valley Guide and the travel section of the NY Daily News. Bikram yoga nyc midtown schedule Johanna’s tours have been enjoyed and praised by authors of a variety of international magazines including Elle, Spur, Frau , Frontline, plus an article with a centerfold of Johanna meditating on Bell Rock in NEO Magazine. Yoga for runners beginners We hosted authors who attended our retreats and wrote first-hand articles for Arizona Highways, Essence, Alternative Medicine and Awareness Magazines. Yoga hatha vinyasa Our retreats were listed #1 in Sunset Magazine’s article “Ten Inspirational Retreats,” filmed for MTV, Channel 3: Good Morning, Arizona, and featured on Al Roker’s Good Morning America, July 2013, and other TV shows. Yoga for beginners program Click here to read more about our international publicity www.yogalife.net/press.html to see photos of 20+ years of retreats, to learn more about retreat leader, Johanna Maheshvari Mosca, PhD, and view her recent Cultivate Contentment book interview on Fox TV visit www.cultivatecontentment.com and www.facebook.com/sedonaspirityogaandhiking

AYA Featured Teacher–August through December 2011: Johanna Maheshvari Mosca, Ph.D., was honored by being chosen the Featured Teacher by the Arizona Yoga Association for its fall online newsletter. My yoga online samsung Learn more about the AYA and see Johanna’s photo, bio and offerings.